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Raw Basil Seeds 200g - ECONBIO ROOTS In stock

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ECONBIO ROOTS
State:
India
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Raw Basil Seeds 200g

 

Basil seeds are also known ‘Falooda’ seeds or ‘Sabja’ seeds. They are a power house of nutrition and are packed with Immunity Boosting properties. They are used as an addition to beverages and desert. Basil Seeds have a long history in Ayurvedic history. They are loaded with essential minerals that are useful for the smooth functioning of a number of bodily functions. Regular consumption of Basil seeds can fulfill your daily nutrient needs. It is a good source of proteins for vegans who don’t eat any form of animal products.

 

About Benefits

  • Basil Seeds helps in detoxification of the body and regulates a smooth bowel movement.
  • It helps in weight loss as it is full of fiber and makes you feel full for a prolonged period of time eventually reducing your appetite.
  • It acts as a cooling agent as it helps us deal with the scorching heat during severe summers.
  • Its calcium and magnesium contents condition muscle functioning and maintain bone strength.
  • It can be used thicken and stabilize juices and smoothies and other thin liquids.

How to Use

  • Mix the Basil Seeds into water and let them soak for 15 minutes.
  • Mix the soaked seeds into Juices, smoothies, lemonades, soups, yogurt, puddings etc.
  • Consume 2 teaspoons every day to gain its health benefits.


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