Peanut -Just Organik

Peanuts belongs to the legumes family, along with foods like peas, grams and lentils.
Justorganik Peanuts are especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins.
Despite being high in calories, these are nutrient-rich and low in carbohydrates.
Also known as Groundnuts, these help prevent heart disease by lowering cholesterol levels.
Peanut skins contain antioxidants that help protect the body’s cells from damage from free radicals.
They can also stop small blood clots from forming and reduce the risk of having a heart attack or stroke.
These may be eaten raw, roasted, salted or added in many other recipes like poha, sev, namkeen, etc.

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