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Peanut - Just Organik

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Peanut -Just Organik

 

  • Peanuts belongs to the legumes family, along with foods like peas, grams and lentils.
  • Justorganik Peanuts are especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins.
  • Despite being high in calories, these are nutrient-rich and low in carbohydrates.
  • Also known as Groundnuts, these help prevent heart disease by lowering cholesterol levels.
  • Peanut skins contain antioxidants that help protect the body’s cells from damage from free radicals.
  • They can also stop small blood clots from forming and reduce the risk of having a heart attack or stroke.
  • These may be eaten raw, roasted, salted or added in many other recipes like poha, sev, namkeen, etc.

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