Sun Flower Seeds -Just Organik

100% ORGANIC
Sweet yet nutty JustOrganik sunflower seeds are an excellent source of essential fatty acids, vitamins, and minerals
Roasted and salted, they can be enjoyed as a healthy snack.
They add crunchiness to salads.
Sprinkle sunflower kernels over fried-rice dishes or sautéed vegetables as garnish.
The seeds can be coated with chocolate, candied, or added in cakes, and muffins and are added to salad dressings, casseroles or baked goods
Oleic acid, present in Sunflower seeds helps in lowering LDL or "bad cholesterol" and increasing HDL or "good cholesterol" in the blood
Sunflower also are an excellent source of proteins loaded with fine quality amino acids such as tryptophan that are essential for growth, especially in children
Also, sunflower seeds contain health benefiting polyphenol compounds such as chlorogenic acid, quinic acid, and caffeic acids, considered as natural anti-oxidants.
Sunflower kernels are one of the finest sources of Vitamin B-complex and Vitamin E.
Sunflowers are incredible sources of folic acid. When given in anticipant mothers during the eri-conceptional period, it may prevent neural tube defects in the baby.
The seeds are incredibly rich sources of many essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper are especially concentrated in sunflower seeds.