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OrgaSatva Foods

Barely Whole - OrgaSatva Foods

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Barely Whole - OrgaSatva Foods

 

Whole grain barley contains a range of vitamins, minerals and other beneficial plant compounds. Soaking or sprouting your barley can improve the absorption of these nutrients. Barley contains soluble fiber, which reduces hunger and enhances feelings of fullness. It may even promote weight loss.

 

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