Kharo Organics' Toor dal or Arhar dal is a 100% vegan and pure product with no additives and no chemicals. This gluten-free unpolished tur dal has high potassium content with a good amount of protein and vitamin A. This Toor dal can help maintain weight and control blood pressure. It is a protein-rich dal that can act as an energy booster. This unpolished toor dal can be used in a variety of Indian cuisine recipes.