Suji / Rava - OrgaSatva Foods
Suji is made from rough, coarsely ground whole wheat, and hence, is healthier than our refine wheat preparations. The healthy carbohydrates in durum wheat or whole wheat are good for boosting energy. It is used in Indian cuisine to make rava dosa, rava idli, upma, khichdis, and also sweets like rava ladoo and rava halwa also known as rava kesari.
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