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Green Moong Chhilka - Florocia

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Uttar Pradesh
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Green Moong Chhilka - Florocia

 

Moong/mung bean or green gram dal are small, oval green coloured bean, scientifically termed as Vigna radiate, belonging to the family of legumes. Moong bean is a unique legume that absorbs the flavours of other spices and herbs while holding its purity. It is one of the richest sources of plant protein, available in different forms such as whole, split, de-husked (yellow) or ground. Green gram dal has been used since times immemorial for its food and medicinal values. A native species of India, it is also widely cultivated in other Asian Countries. Moong dal with a mildly sweet, earthy flavour serves as a comforting food for those recuperating from any illness, as it is one of the legumes that is easily digestible. Mung beans are also known by several vernacular names such as pachai payaru in Tamil, cherupayar in Malayalam, pesara pappu in Telugu, hesaru kaalu in Kannada and moong dal in Hindi. Adding moong dal to your daily meal plan is believed to provide a host of healing health benefits, owing to its indispensable nutrient profile.

 

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